Expression

This last section consists mainly of Tsoknyi Rinpoche’s advice and ennobling stories of his teachers on how to practice and live wisely. Having healed ourselves to some degree, we can go more confidently into the world’s complexities with a deeper and kinder perspective.

Helping others in intelligent and heartfelt ways, in turn, deepens and strengthens our insight and compassion. It’s a win/win situation. As we become less and less burdened with our bad habits, wounds, and neuroses, the natural or uncontrived experience of the world and ourselves becomes more vibrant, joyful, and awakening. It’s a time for celebration.