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Welcome to the Guided Meditations

Deepening the Experience of Fully Being


Meditation is the key to transformation when rooted in a grounded body, warm heart, and settled, calm mind. Meditation practice helps the teachings come alive and to permeate our experience.

These meditations, taken from the entire course, address different aspects of our experience, whether they be essence love, being in the body, using prana to heal, working with beautiful monsters, or how to develop insight and clarity.


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