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Discover Fully Being
An online meditation course integrating
Grounded Body
Warm Heart
Clear Mind
A Grounded Body
Finding deep relaxation, rootedness and courage within our modern, busy lifestyles
A Warm Heart
Rediscovering the bright spark of essence love, our birthright, that lives under our wounding and fears
A Clear Mind
Learning to stabilize, sharpen and open our mind’s capacity for self-knowledge
Holistic practice based course
Rediscovery of essence love
Addresses challenges of modernity
Cultivates well-being
17 lessons / 1 month
17 lessons / 1 month
60 lessons / 3 months
170 lessons / 6 months
Each lesson includes:
The teacher of this course is Tsoknyi Rinpoche who was born in 1966 in Nepal and educated by many of the greatest Tibetan Buddhist meditation masters of our times. He has taught meditation around the world for over 25 years and is especially loved for his keen sense of humor, depth of insight and kindness.
He has devoted much of his time learning about the modern west through dialogue with eminent scientists, psychologists and his students. Fully Being is a summary of these many years of practice and inquiry aimed at developing genuine well-being and happiness. His most recent humanitarian work includes building a school for impoverished Nepali village girls in Kathmandu allowing the opportunity to freely receive a western and traditional Buddhist education. He is the author of Open Heart Open Mind and many other books.
Essentials Path
17 Lessons
1 Month *
Full Path
50 Lessons
3 Months *
Immersion Path
170 Lessons
6+ Months *
*Times are approximate (the course is self-paced). You may cancel your subscription at any time.
Minicourse
FREE
6 Lessons
Essentials
Grounded Body
ESSENTIALS
6 Lessons
Warm Heart
ESSENTIALS
6 Lessons
Clear Mind
ESSENTIALS
6 Lessons
Full and Immersion
Grounded Body
Dropping
FULL
20 Lessons
IMMERSION
40 Lessons
Subtle Body
FULL
20 Lessons
IMMERSION
40 Lessons
Warm Heart
Handshake
FULL
20 Lessons
IMMERSION
40 Lessons
Essence Love
FULL
20 Lessons
IMMERSION
40 Lessons
Qualities
FULL
20 Lessons
IMMERSION
40 Lessons
Clear Mind
Four Modes
FULL
20 Lessons
IMMERSION
40 Lessons
Calm Abiding
FULL
20 Lessons
IMMERSION
40 Lessons
Insight
FULL
20 Lessons
IMMERSION
40 Lessons
Help and Support