Discover Fully Being

An online meditation course integrating

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Grounded Body

Warm Heart

Clear Mind

 A Grounded Body

Finding deep relaxation, rootedness and courage within our modern, busy lifestyles

A Warm Heart

Rediscovering the bright spark of essence love, our birthright, that lives under our wounding and fears

A Clear Mind

Learning to stabilize, sharpen and open our mind’s capacity for self-knowledge

At a Glance

Enjoy a Short Intro Video

Holistic practice based course

Rediscovery of essence love

Addresses challenges of modernity

Cultivates well-being

Fully Being Offerings

17 lessons / 1 month

Essentials

17 lessons / 1 month

Full

60 lessons / 3 months

Immersion

170 lessons  /  6 months

A Fully Being Lesson

Each lesson includes:

  • Question(s)
  • Teaching Video (with closed caption)
  • Key Points
  • Practice Exercises
  • Daily Contemplations

Meet the Teacher

The teacher of this course is Tsoknyi Rinpoche who was born in 1966 in Nepal and educated by many of the greatest Tibetan Buddhist meditation masters of our times. He has taught meditation around the world for over 25 years and is especially loved for his keen sense of humor, depth of insight and kindness.

He has devoted much of his time learning about the modern west through dialogue with eminent scientists, psychologists and his students. Fully Being is a summary of these many years of practice and inquiry aimed at developing genuine well-being and happiness. His most recent humanitarian work includes building a school for impoverished Nepali village girls in Kathmandu allowing the opportunity to freely receive a western and traditional Buddhist education. He is the author of Open Heart Open Mind and many other books.

Testimonials

Choice of 3 Paths

Essentials Path

17 Lessons
1 Month *

Full Path

50 Lessons
3 Months *

Immersion Path

170 Lessons
6+ Months *

*Times are approximate (the course is self-paced). You may cancel your subscription at any time.

Fully Being Courses

Minicourse

FREE

6 Lessons

Essentials

Grounded Body

ESSENTIALS

6 Lessons

Warm Heart

ESSENTIALS

6 Lessons

Clear Mind

ESSENTIALS

6 Lessons

Full and Immersion

Grounded Body

Dropping

FULL

20 Lessons

IMMERSION

40 Lessons

Subtle Body

FULL

20 Lessons

IMMERSION

40 Lessons

Warm Heart

Handshake

FULL

20 Lessons

IMMERSION

40 Lessons

Essence Love

FULL

20 Lessons

IMMERSION

40 Lessons

Qualities

FULL

20 Lessons

IMMERSION

40 Lessons

Clear Mind

Four Modes

FULL

20 Lessons

IMMERSION

40 Lessons

Calm Abiding

FULL

20 Lessons

IMMERSION

40 Lessons

Insight

FULL

20 Lessons

IMMERSION

40 Lessons

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