What is Fully Being?

To live with a

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Grounded Body

Warm Heart

Clear Mind

A Grounded Body

Is relaxed, stable, and balanced

Engage this speedy and chaotic world with courage and confidence

A Warm Heart

Is tender and kind

Heal emotional disconnect and separation with caring attention

A Clear Mind

Is sharp and discerning

Cut through confusion and bias with insight and understanding

At a Glance

Watch Our Introductory Video...

  • An online meditation program
  • self-paced and experiential 
  • Profound wisdom expressed in relevant and practical ways
  • Addesses the unique mental and emotional struggles of modern life

Fully Being Curriculum

4 Paths

Free Taste

6 lessons  ~  1 – 2 weeks

Essentials Path

17 lessons  ~ 1 month 

Full Path

60 lessons  ~  3 months

Immersion Path

170 lessons  ~  6+ months

A Fully Being Lesson

Each lesson includes

  • 3-15 minute video
    • (theory + guided meditations)
  • Key Points
  • Contemplations
  • Daily Mantras
  • Trackable progress
 

Experience a Lesson Now

Meet the Teacher

Tsoknyi Rinpoche was born in Nepal in 1966 to a Tibetan father and a Nepali mother, and was raised and educated by some of the greatest meditation masters of our time.

Rinpoche is deeply committed to presenting wisdom teachings in ways that are authentic and yet fresh and relevant. He is keenly interested in how spirituality can be embodied within the unique mental and emotional challenges of today’s world.

Rinpoche has taught and traveled worldwide for over 25 years. He also oversees nunneries in Nepal and Tibet, and is committed to supporting women’s education and enlightenment

Testimonials

Choice of 3 Paths

Essentials Path

17 Lessons
1 Month *

Full Path

50 Lessons
3 Months *

Immersion Path

170 Lessons
6+ Months *

*Times are approximate (the course is self-paced). You may cancel your subscription at any time.

Course Offerings

Free Minicourse

FREE

6  Lessons

An introduction to grounded body, warm heart, clear mind.

Essentials Path

17 Lessons organized into 3 Courses

Grounded Body

ESSENTIALS

6 Lessons

Dropping out of the thinking mind and grounding awareness in the body prepares us for all meditation.

Working with speedy energy and the breath helps to balance our nervous systems, and manage anxiety, stress and burnout.

Warm Heart

ESSENTIALS

6 Lessons

Befriending our ‘beautiful monsters’– our challenging emotional patterns and shadows, helps to forge a healthy relationship between the mind and the feeling world. Through this, we can discover our birthright, a natural wellbeing we call essence love.

Clear Mind

ESSENTIALS

6 Lessons

With a sense of calm, we learn to settle the mind, developing relaxation and focus. We learn to settle with and without a meditation object. With a calm and clear mind, we can allow the natural insight and wisdom which is our nature to blaze forth.

Full and Immersion Paths

60 or 170 Lessons organized in 8 Courses

Go Deeper Into

Grounded Body

Dropping

20 Lessons

40 Lessons

Warm Heart

Clear Mind

Who is it for?

  • Busy folks seeking relief from stress and speediness
  • Secular meditators seeking an embodied spiritual path
  • Students and practitioners of mindfulness, psychology and healing modalities seeking a comprehensive path
  • Dedicated practitioners of ancient Buddhist wisdom

The 4 Paths

Free Taste

6 Lessons

1 – 2 weeks*

Essentials Path

17 Lessons

1 month*

Full Path

50 Lessons

3 months*

Immersion Path

170 Lessons

6+ months*

*Times are estimates

FREE

$15/month

unlimited access to all materials, cancel at any time

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Grounded Body

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Find relaxation, stability and courage in the midst of our speedy and often turbulent world through grounding awareness in the body. These practices begin healing our speedy and stressful energy and help prepare us for meditation

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