What is Fully Being?
To live with a
Grounded Body
Warm Heart
Clear Mind
A Grounded Body
Is relaxed, stable, and balanced
Engage this speedy and chaotic world with courage and confidence
A Warm Heart
Is tender and kind
Heal emotional disconnect and separation with caring attention
A Clear Mind
Is sharp and discerning
Cut through confusion and bias with insight and understanding
At a Glance
Watch Our Introductory Video...
- An online meditation program
- self-paced and experientialÂ
- Profound wisdom expressed in relevant and practical ways
- Addesses the unique mental and emotional struggles of modern life
Fully Being Curriculum
4 Paths
Free Taste
6 lessons ~ 1 – 2 weeks
Essentials Path
17 lessons ~ 1 monthÂ
Full Path
60 lessons ~ 3 months
Immersion Path
170 lessons ~ 6+ months
A Fully Being Lesson
Each lesson includes
- 3-15 minute video
- (theory + guided meditations)
- Key Points
- Contemplations
- Daily Mantras
- Trackable progress
Meet the Teacher
Tsoknyi Rinpoche was born in Nepal in 1966 to a Tibetan father and a Nepali mother, and was raised and educated by some of the greatest meditation masters of our time.
Rinpoche is deeply committed to presenting wisdom teachings in ways that are authentic and yet fresh and relevant. He is keenly interested in how spirituality can be embodied within the unique mental and emotional challenges of today’s world.
Rinpoche has taught and traveled worldwide for over 25 years. He also oversees nunneries in Nepal and Tibet, and is committed to supporting women’s education and enlightenment
Testimonials
teacher, author, and psychotherapist.
Author, teacher, lecturer
American Tibetan Buddhist and Author
Mindfulness Meditation Teacher‎
Choice of 3 Paths
Essentials Path
17 Lessons
1 Month *
Full Path
50 Lessons
3 Months *
Immersion Path
170 Lessons
6+ Months *
*Times are approximate (the course is self-paced). You may cancel your subscription at any time.
Course Offerings
Free Minicourse
FREE
6Â Lessons
An introduction to grounded body, warm heart, clear mind.
Essentials Path
17 Lessons organized into 3 Courses
Grounded Body
ESSENTIALS
6 Lessons
Dropping out of the thinking mind and grounding awareness in the body prepares us for all meditation.
Working with speedy energy and the breath helps to balance our nervous systems, and manage anxiety, stress and burnout.
Warm Heart
ESSENTIALS
6 Lessons
Befriending our ‘beautiful monsters’– our challenging emotional patterns and shadows, helps to forge a healthy relationship between the mind and the feeling world.
Through this, we can discover our birthright, a natural wellbeing we call essence love. Clear Mind
ESSENTIALS
6 Lessons
With a sense of calm, we learn to settle the mind, developing relaxation and focus.
We learn to settle with and without a meditation object.
With a calm and clear mind, we can allow the natural insight and wisdom which is our nature to blaze forth. Full and 
Immersion Paths
60 or 170 Lessons organized in 8 Courses
Go Deeper Into
Grounded Body
Dropping
20 Lessons
40 Lessons
Warm Heart
Clear Mind
Who is it for?
- Busy folks seeking relief from stress and speediness
- Secular meditators seeking an embodied spiritual path
- Students and practitioners of mindfulness, psychology and healing modalities seeking a comprehensive path
- Dedicated practitioners of ancient Buddhist wisdom
The 4 Paths
Free Taste
6 Lessons
1 – 2 weeks*
Essentials Path
17 Lessons
1 month*
Full Path
50 Lessons
3 months*
Immersion Path
170 Lessons
6+ months*
*Times are estimates
FREE
$15/month
unlimited access to all materials, cancel at any time