{"id":26452,"date":"2020-07-29T20:38:53","date_gmt":"2020-07-30T02:38:53","guid":{"rendered":"https:\/\/fullybeing.org\/glossary\/presencia-mental\/"},"modified":"2020-07-29T20:38:53","modified_gmt":"2020-07-30T02:38:53","slug":"presencia-mental","status":"publish","type":"glossary","link":"https:\/\/fullybeing.org\/es\/glossary\/presencia-mental\/","title":{"rendered":"Presencia Mental"},"content":{"rendered":"<p>El t\u00e9rmino tibetano para la presencia mental o el estar conscientes es <em>ran rig<\/em>, nuestra capacidad natural para la reflexi\u00f3n y la auto-consciencia. Podemos estar conscientes del proceso de conocer, percibir, o pensar mientras est\u00e1n ocurriendo. La presencia mental con mindfulness, tal como se describe en los cuatro fundamentos de la atenci\u00f3n, puede ser una consciencia cercana de la experiencia presente surgiendo y cesando. La presencia mental tambi\u00e9n puede percibir la cualidad esencial que es el trasfondo de la mente, la claridad natural. La presencia mental es m\u00e1s \u00edntima que el conocimiento normal. Tiene la cualidad de inundar por completo, de tocar directamente una experiencia, no simplemente etiquetarla o darse cuenta de ella. La presencia mental es crucial en este curso porque, mientras los otros atributos son autom\u00e1ticos o est\u00e1n presentes de forma natural, la presencia mental puede ser entrenada, desarrollada y fortalecida.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El t\u00e9rmino tibetano para la presencia mental o el estar conscientes es ran rig, nuestra capacidad natural para la reflexi\u00f3n y la auto-consciencia. Podemos estar conscientes del proceso de conocer, percibir, o pensar mientras est\u00e1n ocurriendo. La presencia mental con mindfulness, tal como se describe en los cuatro fundamentos de la atenci\u00f3n, puede ser una [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26452","glossary","type-glossary","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/fullybeing.org\/es\/wp-json\/wp\/v2\/glossary\/26452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fullybeing.org\/es\/wp-json\/wp\/v2\/glossary"}],"about":[{"href":"https:\/\/fullybeing.org\/es\/wp-json\/wp\/v2\/types\/glossary"}],"author":[{"embeddable":true,"href":"https:\/\/fullybeing.org\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/fullybeing.org\/es\/wp-json\/wp\/v2\/glossary\/26452\/revisions"}],"wp:attachment":[{"href":"https:\/\/fullybeing.org\/es\/wp-json\/wp\/v2\/media?parent=26452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}