Discover Fully Being

A meditation course cultivating groundedness, warmth and insight

Welcome to the improved Fully Being website!

Integrating

Grounded Body

Warm Heart

Clear Mind

At a Glance

Enjoy a Short Intro Video

  • Four self-paced online courses from beginning to advanced levels
  • Rediscovery of groundedness, essence love and natural clarity
  • Addresses the unique challenges of our speedy, modern lifestyles
  • Based on over 25 years of teaching meditation

Fully Being Offerings

Free

Subscription Courses

Minicourse

10 Lessons

1-2 Weeks

Essentials

26 Lessons

1 Month

Immersion

Level I

70 Lessons

3 Months

Immersion

Level II

150 Lessons

6+ Months

Subscription Courses

Essentials

26 Lessons

1 Month

Immersion

Level 1

70 Lessons

3 Months

Immersion

Level 2

150 Lessons

6+ Months

Minicourse

(Free)

10 Lessons

1-2 Weeks

Essentials

26 Lessons

1 Month

Immersion

Level 1

70 Lessons

3 Months

Immersion

Level 2

150 Lessons

6+ Months

NOTE: Actual times will depend on pace

A Fully Being Lesson

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Each lesson includes:

  • 3-15 min video (with subtitles)
  • Key points, exercises and contemplations
  • Audio tracks (mp3 downloads)
  • Trackable progress

Meet the Teacher

Tsoknyi Rinpoche was born in 1966 in Nepal and was educated by many of the greatest Tibetan Buddhist meditation masters of our times. He has taught meditation around the world for over 25 years and is especially loved for his understanding of the Western mind, his humor, and his depth of insight.

He has devoted much of his time learning about the modern West through dialogue with scientists, psychologists and his students. Fully Being is a summary of these many years of practice and inquiry aimed at developing genuine well-being and happiness, what he calls “happiness for no reason”. His most recent humanitarian work includes completing a school for impoverished Nepali village girls in Kathmandu. This allows them the opportunity to receive both Western and traditional Buddhist education. He is the author of Open Heart Open Mind and many other books.

Testimonials

Pema Chodron
Tsoknyi Rinpoche’s humor and masterful expressions on teachings of love and everyday obstacles make his work accessible and relevant in today’s busy world. These teachings reveal his obvious heartfelt dedication to help others be healthy and happy human beings.

American Tibetan Buddhist and Author